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Emotional wellness is a subject that often goes unaddressed, especially when it comes to elders. As we grow old, we’re are not as active as we once used to be. More often than not, our lifestyles become stagnant, and there is not much for us to do. People...

Humans generally are a social being. Both young and adults need to interact with others to enjoy a better life. Many benefits come with maintaining social interactions with friends, most notably for older adults.   As we age, the ability to move about freely decreases and our dependency becomes higher. This means...

There are many benefits of connecting children and teenagers with seniors. Such relationships help to strengthen and sanitize the community. This is primarily due to the positive exchanges between older adults and their younger generations. In the United States, almost 6 million children are living with their grandparents. And it...

Spending Time in Nature – A Simple But Healthy Lifestyle Older Adults Should Adopt Leo Tolstoy once said “One of the first conditions of happiness is that the link between man and nature shall not be broken.” The majority of us now adopt lifestyles that prevent us from getting closer to...

The rising prices of food have been troubling senior Canadian citizens for a while. These people are at a serious risk of developing health problems if they haven’t attracted them already. Time has come for them to band together and look for a solution for their own betterment. The...